Saturday CrossFit

CrossFit Orenda – CrossFit

Warm-up

Metcon

Metcon

Metcon (No Measure)

Pick A Partner And Get Ready For Today’s Workout. If You need Suggestions Ask Your Coach.

Metcon (No Measure)

Pick A Partner And Get Ready For Today’s Workout. If You need Suggestions Ask Your Coach.

Metcon (No Measure)

Pick A Partner And Get Ready For Today’s Workout. If You need Suggestions Ask Your Coach.