Wednesday Already????

Masters Class

MetconMetcon (AMRAP – Rounds and Reps)Complete as many rounds and reps as possible in 12 minutes of:
3 Bar Muscle-Ups
6 Strict Handstand Push-Ups
12 Box Jumps (30″/24″)

Sign Up
close slider

We are passionate about helping you
transform your body and mind so you
can live a better life.

Facebook Page:

Facebook:Fan Page

Contact Us