CrossFit Orenda

MetconMetcon (Time)For time:
21 Deadlifts (205/145 lbs)
400 Meter Run
15 Deadlifts
400 Meter Run
9 Deadlifts
400 Meter Run

June 2020

Sun

Mon

Tue

Wed

Thu

Fri

Sat

CrossFit
CrossFit

June 1, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 1, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 1, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 1, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 1, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 1, 2020 5:00 pm - 6:00 pm

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CrossFit
CrossFit

June 2, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 2, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 2, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 2, 2020 5:00 pm - 6:00 pm

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Kids CrossFit
Kids CrossFit

June 2, 2020 5:30 pm - 6:30 pm

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CrossFit
CrossFit

June 2, 2020 6:00 pm - 7:00 pm

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CrossFit
CrossFit

June 3, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 3, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 3, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 3, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 3, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 3, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 3, 2020 5:00 pm - 6:00 pm

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CrossFit
CrossFit

June 4, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 4, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 4, 2020 5:00 pm - 5:30 pm

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Kids CrossFit
Kids CrossFit

June 4, 2020 5:30 pm - 6:30 pm

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CrossFit
CrossFit

June 4, 2020 6:00 pm - 7:00 pm

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CrossFit
CrossFit

June 5, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 5, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 5, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 5, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 5, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 6, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 6, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 8, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 8, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 8, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 8, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 8, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 8, 2020 5:00 pm - 6:00 pm

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CrossFit
CrossFit

June 9, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 9, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 9, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 9, 2020 5:00 pm - 6:00 pm

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Kids CrossFit
Kids CrossFit

June 9, 2020 5:30 pm - 6:30 pm

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CrossFit
CrossFit

June 9, 2020 6:00 pm - 7:00 pm

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CrossFit
CrossFit

June 10, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 10, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 10, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 10, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 10, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 10, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 10, 2020 5:00 pm - 6:00 pm

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CrossFit
CrossFit

June 11, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 11, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 11, 2020 5:00 pm - 5:30 pm

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Kids CrossFit
Kids CrossFit

June 11, 2020 5:30 pm - 6:30 pm

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CrossFit
CrossFit

June 11, 2020 6:00 pm - 7:00 pm

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CrossFit
CrossFit

June 12, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 12, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 12, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 12, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 12, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 13, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 13, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 15, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 15, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 15, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 15, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 15, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 15, 2020 5:00 pm - 6:00 pm

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CrossFit
CrossFit

June 16, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 16, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 16, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 16, 2020 5:00 pm - 6:00 pm

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Kids CrossFit
Kids CrossFit

June 16, 2020 5:30 pm - 6:30 pm

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CrossFit
CrossFit

June 16, 2020 6:00 pm - 7:00 pm

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CrossFit
CrossFit

June 17, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 17, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 17, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 17, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 17, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 17, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 17, 2020 5:00 pm - 6:00 pm

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CrossFit
CrossFit

June 18, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 18, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 18, 2020 5:00 pm - 5:30 pm

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Kids CrossFit
Kids CrossFit

June 18, 2020 5:30 pm - 6:30 pm

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CrossFit
CrossFit

June 18, 2020 6:00 pm - 7:00 pm

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CrossFit
CrossFit

June 19, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 19, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 19, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 19, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 19, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 20, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 20, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 22, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 22, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 22, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 22, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 22, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 22, 2020 5:00 pm - 6:00 pm

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CrossFit
CrossFit

June 23, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 23, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 23, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 23, 2020 5:00 pm - 6:00 pm

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Kids CrossFit
Kids CrossFit

June 23, 2020 5:30 pm - 6:30 pm

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CrossFit
CrossFit

June 23, 2020 6:00 pm - 7:00 pm

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CrossFit
CrossFit

June 24, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 24, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 24, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 24, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 24, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 24, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 24, 2020 5:00 pm - 6:00 pm

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CrossFit
CrossFit

June 25, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 25, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 25, 2020 5:00 pm - 5:30 pm

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Kids CrossFit
Kids CrossFit

June 25, 2020 5:30 pm - 6:30 pm

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CrossFit
CrossFit

June 25, 2020 6:00 pm - 7:00 pm

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CrossFit
CrossFit

June 26, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 26, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 26, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 26, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 26, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 27, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 27, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 29, 2020 5:30 am - 6:30 am

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CrossFit
CrossFit

June 29, 2020 6:00 am - 7:00 am

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Masters CrossFit
Masters CrossFit

June 29, 2020 7:00 am - 8:00 am

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CrossFit
CrossFit

June 29, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 29, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 29, 2020 5:00 pm - 6:00 pm

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CrossFit
CrossFit

June 30, 2020 9:00 am - 10:00 am

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CrossFit
CrossFit

June 30, 2020 3:00 pm - 4:00 pm

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CrossFit
CrossFit

June 30, 2020 4:00 pm - 5:00 pm

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Masters CrossFit
Masters CrossFit

June 30, 2020 5:00 pm - 6:00 pm

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Kids CrossFit
Kids CrossFit

June 30, 2020 5:30 pm - 6:30 pm

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CrossFit
CrossFit

June 30, 2020 6:00 pm - 7:00 pm

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	June 2020
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 CrossFit CrossFit June 1, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 1, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 1, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 1, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 1, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 1, 2020 5:00 pm - 6:00 pm See more details • • • • • •	2 CrossFit CrossFit June 2, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 2, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 2, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 2, 2020 5:00 pm - 6:00 pm See more details Kids CrossFit Kids CrossFit June 2, 2020 5:30 pm - 6:30 pm See more details CrossFit CrossFit June 2, 2020 6:00 pm - 7:00 pm See more details • • • • • •	3 CrossFit CrossFit June 3, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 3, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 3, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 3, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 3, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 3, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 3, 2020 5:00 pm - 6:00 pm See more details • • • • • • •	4 CrossFit CrossFit June 4, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 4, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 4, 2020 5:00 pm - 5:30 pm See more details Kids CrossFit Kids CrossFit June 4, 2020 5:30 pm - 6:30 pm See more details CrossFit CrossFit June 4, 2020 6:00 pm - 7:00 pm See more details • • • • •	5 CrossFit CrossFit June 5, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 5, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 5, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 5, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 5, 2020 3:00 pm - 4:00 pm See more details • • • • •	6 CrossFit CrossFit June 6, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 6, 2020 9:00 am - 10:00 am See more details • •
7	8 CrossFit CrossFit June 8, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 8, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 8, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 8, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 8, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 8, 2020 5:00 pm - 6:00 pm See more details • • • • • •	9 CrossFit CrossFit June 9, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 9, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 9, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 9, 2020 5:00 pm - 6:00 pm See more details Kids CrossFit Kids CrossFit June 9, 2020 5:30 pm - 6:30 pm See more details CrossFit CrossFit June 9, 2020 6:00 pm - 7:00 pm See more details • • • • • •	10 CrossFit CrossFit June 10, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 10, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 10, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 10, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 10, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 10, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 10, 2020 5:00 pm - 6:00 pm See more details • • • • • • •	11 CrossFit CrossFit June 11, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 11, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 11, 2020 5:00 pm - 5:30 pm See more details Kids CrossFit Kids CrossFit June 11, 2020 5:30 pm - 6:30 pm See more details CrossFit CrossFit June 11, 2020 6:00 pm - 7:00 pm See more details • • • • •	12 CrossFit CrossFit June 12, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 12, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 12, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 12, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 12, 2020 3:00 pm - 4:00 pm See more details • • • • •	13 CrossFit CrossFit June 13, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 13, 2020 9:00 am - 10:00 am See more details • •
14	15 CrossFit CrossFit June 15, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 15, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 15, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 15, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 15, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 15, 2020 5:00 pm - 6:00 pm See more details • • • • • •	16 CrossFit CrossFit June 16, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 16, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 16, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 16, 2020 5:00 pm - 6:00 pm See more details Kids CrossFit Kids CrossFit June 16, 2020 5:30 pm - 6:30 pm See more details CrossFit CrossFit June 16, 2020 6:00 pm - 7:00 pm See more details • • • • • •	17 CrossFit CrossFit June 17, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 17, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 17, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 17, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 17, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 17, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 17, 2020 5:00 pm - 6:00 pm See more details • • • • • • •	18 CrossFit CrossFit June 18, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 18, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 18, 2020 5:00 pm - 5:30 pm See more details Kids CrossFit Kids CrossFit June 18, 2020 5:30 pm - 6:30 pm See more details CrossFit CrossFit June 18, 2020 6:00 pm - 7:00 pm See more details • • • • •	19 CrossFit CrossFit June 19, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 19, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 19, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 19, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 19, 2020 3:00 pm - 4:00 pm See more details • • • • •	20 CrossFit CrossFit June 20, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 20, 2020 9:00 am - 10:00 am See more details • •
21	22 CrossFit CrossFit June 22, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 22, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 22, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 22, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 22, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 22, 2020 5:00 pm - 6:00 pm See more details • • • • • •	23 CrossFit CrossFit June 23, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 23, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 23, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 23, 2020 5:00 pm - 6:00 pm See more details Kids CrossFit Kids CrossFit June 23, 2020 5:30 pm - 6:30 pm See more details CrossFit CrossFit June 23, 2020 6:00 pm - 7:00 pm See more details • • • • • •	24 CrossFit CrossFit June 24, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 24, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 24, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 24, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 24, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 24, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 24, 2020 5:00 pm - 6:00 pm See more details • • • • • • •	25 CrossFit CrossFit June 25, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 25, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 25, 2020 5:00 pm - 5:30 pm See more details Kids CrossFit Kids CrossFit June 25, 2020 5:30 pm - 6:30 pm See more details CrossFit CrossFit June 25, 2020 6:00 pm - 7:00 pm See more details • • • • •	26 CrossFit CrossFit June 26, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 26, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 26, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 26, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 26, 2020 3:00 pm - 4:00 pm See more details • • • • •	27 CrossFit CrossFit June 27, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 27, 2020 9:00 am - 10:00 am See more details • •
28	29 CrossFit CrossFit June 29, 2020 5:30 am - 6:30 am See more details CrossFit CrossFit June 29, 2020 6:00 am - 7:00 am See more details Masters CrossFit Masters CrossFit June 29, 2020 7:00 am - 8:00 am See more details CrossFit CrossFit June 29, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 29, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 29, 2020 5:00 pm - 6:00 pm See more details • • • • • •	30 CrossFit CrossFit June 30, 2020 9:00 am - 10:00 am See more details CrossFit CrossFit June 30, 2020 3:00 pm - 4:00 pm See more details CrossFit CrossFit June 30, 2020 4:00 pm - 5:00 pm See more details Masters CrossFit Masters CrossFit June 30, 2020 5:00 pm - 6:00 pm See more details Kids CrossFit Kids CrossFit June 30, 2020 5:30 pm - 6:30 pm See more details CrossFit CrossFit June 30, 2020 6:00 pm - 7:00 pm See more details • • • • • •

Monday Is Upon Us

Information

CrossFit Class Schedule

June 2020

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