Great Job Kiddos. Don’t Forget Camp Starts Monday

CrossFit Kids In Arlington,WA

CrossFit Kids In Arlington,WA

Exten Demonstrating Excellent Tuck Jumps At CrossFit Kids In Smokey Point

Exten Demonstrating Excellent Tuck Jumps At CrossFit Kids In Smokey Point

Kids
Warm up:

4 Station Relay

Skill work:

Hand release Push ups

WOD:

AMRAP in a given amount of time

7 Push ups

7 KB Swings

7 Tuck jumps

Great work Kiddos.  Remember once again camp is on Monday. Sign up on line at www.crossfitorenda.com click on wodify logo and select summer camp from membership options, or you can call 425-876-9904, or just shop up. 3810 166th Pl. N.E. #106 Arlington, WA