Coaches

Arturo Espitia

My passion is coaching.  I Started with personal training as well as coaching teens and kids sport training. I started CrossFit five years ago. I have been in the fitness industry for over 17 years now, I am a firm believer in functional training. My training style is transferable to the everyday activities of your life. I kept hearing about this thing called  CrossFit being in the fitness industry. So I wanted to find out what it was all about.   I went to a local CrossFit gym and signed up.  I was immediately hooked.  I love the broad general and inclusive aspects of the workouts.  I became a CrossFit coach about five years ago, and along with my other certifications it has been an amazing journey coaching CrossFit. I now own and run my own Persoanl Training, Sports,Training, CrossFit kids and  CrossFit Facility.  There is nothing that compares to the community and support that is nurtured through the community and the local CrossFit Community.

Arturo

Arturo

When I first started my path to fitness , I too used a trainer.  It gave me a real insight into the value of having someone with the knowledge and expertise to help me obtain my goals. Since then I have been running full speed ahead with hunger to learn about anything fitness related.

I attended a local college to get my W.I.T.S. certification.  After a few years I also obtained an AFAA certification,  I obtained my Crossfit Level 1 certification about five years ago then obtained my CrossFit Level 2, as well as my CrosFit Kids certification.

My passion is for training, coaching, and helping people reach their goals. Some of my pastimes are mountain biking, hiking, running, and swimming.

Once I weighed  360lbs with 54% body fat.  Through the years with my knowledge, dedication, and the support of others, I am down to 220lbs with 12% body fat.

I believe it is important to have goals.  I am constantly changing mine; that is what keeps me interested.  I believe that it is important to pick something you’re passionate about.  Finding what motivates you is key in your success.

Start investing in yourself today.  Let my trials be your success; schedule an assessment today and let me be your support team.

 


Certifications:

CrossFit Level 1 Certified

CrossFit Level 2 Certified

CrossFit Kids Certified

W.I.T.S. Certified

AFAA Certified

First Aid Certified

CPR Certified

AFAA Cycling Certified

Triathlete Training Certified

CrossFit Orenda Is a CrossFit Kids Registered Gym


Have completed courses in:

TRX Training

Kettlebells

Yamuna Body Rolling

The Pain Free Triathlete GMP Fitness

Perform Better: Functional Training Series

Complete Boot Camp Course