Wednesday & Half Way Through The Week

Happy Wednesday.  Just a heads up we are now able to help with all your supplements needs. 

We have Three amazing products.  Ask me for details on how to get a hold of them.

Here is what we have going on today.

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Metcon

For time:
50 Wall Ball Shots (20/14 lbs)
100 Double-Unders
40 Wall Ball Shots
80 Double-Unders
30 Wall Ball Shots
60 Double-Unders